Suggested Usage: Take one or one-half tablet 20-30 minutes prior to bedtime, or as directed by your qualified health consultant.Warning: Do not drive or operate machinery immediately following use of this WARNING: Do not use if you are pregnant, lactating or under the age of 18. Anyone who has been diagnosed with MS, lymphoma, leukemia, diabetes, epilepsy, autoimmune disease, or uses MAO inhibitors (such as iproniazid) should not take melatonin.Melatonin is a hormone secreted by the pineal gland that aids biorhythm regulation. Biorhythm is disturbed by stress, crossing time zones and changing work shifts. Melatonin production also declines with age. Vitamin B6 aids melatonin metabolism.Serving Size 1 Tablet Amount %DVMagnesium (from oxide) 100 mg 25%Vitamin B6 (Pyridoxine HCl) 2 mg 100%Melatonin 1 mg ** Daily Value not established.Other ingredients: Calcium phosphate, cellulose, modified cellulose, modified cellulose gum, stearic acid, magnesium stearate, silicon dioxide, and vanilla.Contains no common allergen.Potency Assured by HPLC
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